• Coming Soon - Boch Honda West
    Five Spring Fly Fishing Tips
    The #1 Food You Should Eat
    Thank You
    Family Recipes
  • Above is an architectual drawing of the new Boch Honda West dealership, due to be open in the Fall of 2010.

    The groundbreaking was last February and construction is well underway on the brand new Boch Honda West, being built on Route 110, Littleton Road in Westford, Massachusetts.

    Boch West is developing more than 20 acres of land and building a 34-foot-high, 55,000-square-foot, state of the art dealership that will house showrooms, sales and administrative offices and service bays. The plan is for Boch Honda West to have everything you would expect at a Boch dealership and then some. Boch Honda in Norwood, is the number one Honda dealer, in sales, in America.


  • Tip #1: Where to Cast
    Paul Weamer (an innovative fly fisherman and author) says more anglers should cast their flies downstream. "Trout predators--birds and humans--all approach them from above," he says. "When you're casting from below a trout [i.e., casting upstream], you risk spooking them with the line." When you cast down to a fish, they won't see your line. The fly--which is what you want them to see--will be the first thing in their line of sight. His second suggestion: If you fish nymphs, start using them the week before their mayfly is supposed to hatch. Example: Say the Green Drakes usually start hatching in early June. Their nymphs will start becoming active a week or so before that. You won't see them, but they'll be there.


    Tip #2: Fishing Dry and Wet
    Tom Rosenbauer's (author of The Orvis Fly-Fishing Guide) tips: In the spring the fish tend to congregate in the slower sections of the rivers and not in the fast-moving (and colder) riffles. "If you want to fish a dry fly, you should target those areas," he says. If you want to fish underwater nymphs, "Remember that your fly will never be as deep or moving as slowly as you think because the water at the surface is always faster than water closer to the bottom," he says. "So be sure to add more weight, throw farther upstream, and use a reach cast to put an upstream hook into your cast."

    Tip #3 Reading the Water
    Springtime fishing might mean high and muddy river conditions due to rainy weather. Most anglers believe that blown-out rivers do not fish well, if at all. In a tip called "Love That Dirty Water," Kirk Deeter and Charlie Myers argue the opposite: Fish are nearly always feeding, even when the water is murky and high. In fact, say the authors, the fish may be even more active, given the fact that rains have undoubtedly washed more food into the water. The key: knowing where to look for the trout. The best spots are the seams in the river, where the really dirty water meets the more clear stuff.

    Tip #4 Setting the Hook
    Many anglers, particularly novices, have a difficult time setting the hook on a trout. Some do it too hard and break off the fish. Some do it too gently and miss the hook-up. Deeter and Meyers, in a tip called "Answer the Phone," have an easy and elegant solution: "Set the hook with essentially the same speed, force, and range of motion as answering a phone." Picture yourself lifting the receiver up and bringing it to your ear. "Answer the phone," they write, "and say hello to more fish."

    Tip #5 Be Picky
    Sometimes you reach a pool and it can seem that every fish in there is rising at the same time. The natural instinct for a fisherman is to try to cast to all the fish at once. In the sport of quail hunting it's known as "covey shooting." In a tip called "One at a Time," Deeter and Myers say you should deny that impulse. By trying to cast to every fish, you're spreading your concentration, effectively casting "everywhere and nowhere," they write.

    Instead, they say, concentrate your energies on one fish at a time. You'll catch more fish that way

  • By Hilary Meyer

    My dad’s family is from Norway and for as long as I can remember we’ve been eating fish balls, fish puddings, pickled fish, fish in a tube and fish in a can. Most people thought it was a little weird. But these days, I’m feeling less like an outcast when I bust open a can of fish, especially sardines. I know a lot of you have strong feelings about sardines, but want to know why I love them?

    Sardines (Pacific, wild-caught) are one of the healthiest foods we can consume, according to the health and environmental experts we interviewed for "Sea Change" in our latest issue of EatingWell magazine. These days so many of us are trying to get more omega-3 fats in our diet, because they benefit your heart and your brain. These nutritional powerhouses are one of the best sources of omega-3 fats, with a whopping 1,950 mg/per 3 oz. (that’s more per serving than salmon, tuna or just about any other food) and they’re packed with vitamin D. And because sardines are small and low on the food chain, they don’t harbor lots of toxins like bigger fish can.Plus, they’re also one of the most sustainable fish around. Quick to reproduce, Pacific sardines have rebounded from both overfishing and a natural collapse in the 1940's, so much so that they are one of Seafood Watch’s "Super Green" sustainable choices.

    If you’re trying sardines for the first time, or you just really want to learn to like them, here are a few tips to stoke your sardine love:

    • For the uninitiated, a good place to start is with a boneless, skinless variety. They come packed in water or olive oil. They’re mild, and can be used in recipes in place of canned tuna fish.
    • If you’re lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. Lightly dredge them in salt-and-pepper-seasoned flour and sauté them in a little olive oil.
    • Sardines also come smoked, and come packed in sauces like tomato and mustard—give one of these a try. Smear them on a cracker or piece of toast for a snack or light lunch.
    • For veteran sardine eaters, the sky’s the limit! Sardines with bones and skin are delicious, too, and they look awesome on top of a salad or platter. P.S. The bones and skin are both edible. Those tiny bones deliver calcium too!

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  • What model car did President Obama drive before becoming President of the United States?


    Results printed in next newsletter.      

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